Is trying to attain perfection sabotaging your Health?!
The health of your nervous system can affect your little ones quality of life on a day-to-day basis, and the earlier they begin to heal, the better.
Dr. Katrina shares supplements help to support you & your child
with seasonal challenges caused by common environmental allergens
Most of us are deficient in Magnesium. Magnesium Deficiency can look like: Sleepless nights Anxiety Headaches Depression Constipation Magnesium…
Do you feel overwhelmed by all the holiday to dos? This time of year the holidays can get out of…
Are you passionate about health and wellness? Do you feel that massage is a powerful tool for healing? We would…
Summer is officially here! It’s hot, sunny and time for fun activities for the entire family, The best part of…
Do you have tight hips, sciatica, or low back pain? Your pain and tightness could be caused by the Piriformis…
Learn a quick and easy lymphatic drainage technique using a facial roller
Back Pain usually results from the strain of everyday activities. Reduce Back Pain in 5 easy steps