Proper nutrition is vital to our overall health and well-being. Within our society, many of us are overfed and undernourished. Our diets consist of high levels of pre-packaged, pre-made, processed and fast foods, while lacking adequate amounts of fresh fruits, vegetables and whole foods. The foods we eat are not providing our bodies with the proper nutrients to survive and be healthy. We are starving our bodies and suffering from diabetes, heart disease, obesity, auto-immune disorders and a whole host of other illnesses.
At a Touch of Health, we take an individual approach to instilling a nutrition routine for each of our patients. By implementing several testing methods such as Organ Reflex Testing, HRV assessment, hormone saliva testing and hair mineral analysis, we can help determine the imbalances in each individual’s body. Our goal is to help clients on the right path to total health using whole food, herbal supplements as well as homeopathic remedies.
Maintaining balance in the body through nutrition is essential to obtaining overall health and wellness. Without proper nutrients, the body cannot perform its everyday functions, therefore creating an unhealthy environment for illness and disease to thrive. Join us on the road to better health through proper nutrition.